Disaster Distress Helpline
If you find yourself experiencing emotional distress, prolonged sadness, mood changes, anxiety, social withdrawal, or depression, the Disaster Distress Helpline has trained crisis counselors available 24/7 who provide free services to support you. Call or text 1-800-985-5990 to connect with a counselor.
Spanish speakers can call the hotline and press “2” for bilingual support. Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services. Remember, the Disaster Distress Helpline is here for all of us – not just disaster survivors.